KETO Nuts Meal Plan

If you are keen on following a keto diet, you should know that your diet should contain mostly fats, proteins, and as little carbs as possible, to achieve ketosis. Most nuts fulfill this requirement which is why they are added into keto diets. At NutsAndSnacks.com.sg, we provide you a Keto Nuts Package that you can utilise to perfect your Ketogenic diet.

The Best Nuts For Keto

Nuts that have low carbs are Pecans, Brazil Nuts, Macadamia Nuts, Walnuts, Hazelnuts.

Pine Nuts, Almonds, Peanuts should be taken in moderation.

Cashews and Pistachios should be avoided.

Nuts We Recommend for Keto Diet

Pecans nuts and snacks singapore

Pecans

Pecan has the lowest carbs amongst all the nuts. A must to add in your diet.

Brazil Nuts and snacks singapore

Brazil Nuts

Brazil Nuts contains high amount of selenium that helps with body functions. 

macadamia nuts raw nuts and snacks singapore

Macadamia Nuts

A high fat snack that helps to reduce “bad cholesterols”.

Brazil Nuts and snacks singapore

Walnuts

Walnuts is eaten all over the world. It can help to reduce blood pressure.

Roasted Hazelnuts singapore

Hazelnuts

Excellent source of Vitamin E. Acts as an antioxidant to neutralise free radicals.

pine nuts singapore

Pine Nuts

Unique, earthy flavour that can be paired with most foods. Known to make you full for a longer period of time.

Sunflower seed singapore

Sunflower Seeds

These seeds packed with anti-inflammatory antioxidants such as vitamin E, flavonoids, and phenolic acids. 

Roasted Almonds unsalted

Almonds

Almonds are high in protein, healthy fats and fiber. They are rich in vitamin E, magnesium, copper and antioxidants.

Ketogenic Nuts Package 

Use these nuts to supplement your keto diet. Have them as snacks or add them to your meal to spice them up. You will not only achieve your ketogenic diet but at the same time receive beneficial nutrients from these nuts. 

Black Beans, Your Versatile Pantry Staple. These small, dark beans are a nutritional powerhouse, packed with plant-based protein and dietary fiber. Their rich, earthy flavour complements a wide range of dishes, from soups and salads to burritos and casseroles. Add Black Beans to your kitchen and elevate your meals with taste and nutrition.

How to Use The Nuts?

You can mixed the nuts into an airtight jar and scoop the amount you need daily. Bring the nuts out and snack on them whenever you feel like it. Add them to your meals for additional crunch and taste.

Our Keto Package contains all the nuts you ever need to supplement your Keto Diet, start with a package today!