Description
Buy Roasted Hazelnuts
Nutritional Information
Average per | Serving | 100g |
---|---|---|
Energy (kJ) | 789 | 2630 |
Protein (g) | 4.5 | 15 |
Fat Total (g) | 18.2 | 60.8 |
– Saturated (g) | 1.4 | 4.5 |
Carbohydrates (g) | 5 | 16.7 |
– Sugars (g) | 1.3 | 4.3 |
Dietary Fibre (g) | 2.9 | 9.7 |
Sodium (mg) | 1 | 3 |
Health Benefits Of Filberts
Protects Your Heart: Hazelnuts is shown to lower LDL “bad” cholesterol which leads to a lower risk of coronary heart disease.
Control Blood Sugar Levels: The high magnesium content in Filberts/Hazelnuts can be helpful in the management of diabetes. A study done shows that higher magnesium intake lowers the risk of type 2 diabetes.
High Antioxidant: Hazelnuts contain high levels of proanthocyanidins (PACs), a protective antioxidant to fight off free radicals. These antioxidants may help to protect against heart disease and premature aging.
You can read an article of 5 Health Benefits of Hazelnuts here.
Janet Ong (verified owner) –
hetty (verified owner) –
Very crunchy
Anonymous (verified owner) –
Anonymous (verified owner) –
Dawn Ho (verified owner) –
Christina (verified owner) –
Anonymous (verified owner) –
Clean and fresh
Lee Siang (verified owner) –
original taste. I like it.
Wendy Lim (verified owner) –
I haven’t opened this bag yet.
Anonymous (verified owner) –
Anonymous (verified owner) –
One of my favorite nut
Crunchy as compared to others
Louise Tan (verified owner) –
Love the freshness and crunch
Anonymous (verified owner) –
Anonymous (verified owner) –