18 Fun Facts About Nuts

18 Fun Facts About Nuts

Nut Facts That You Probably Didn’t Know About Nuts are one of the best snack options, as they contain healthy fats that are beneficial for heart health. They are also nutrient rich, containing vitamin E, magnesium, selenium, and other minerals which can help to,...
Best Dried Cranberry Recipes

Best Dried Cranberry Recipes

How To Use Cranberries (Recipes) These ruby-like dried cranberries are a delight to add into your recipes and cooking. They are good sources of vitamins, antioxidants, and are known to have preventive effects for Urinary Track Infections (UTI). Find out more on how to...
What Is The Paleo Diet And Nuts To Consume

What Is The Paleo Diet And Nuts To Consume

Paleo Diet 101 And What Kind Of Nuts To Eat? A paleo diet is relatively unheard of, but it is a simple diet that is explained by its alternative name, “caveman diet”. It essentially entails consuming whole foods and the avoidance of processed food that were not...
5 Best Nuts For Weight Loss

5 Best Nuts For Weight Loss

Lose Weight With Nuts   Losing weight is something we all aspire to achieve, but we know that it is not an easy feat. Here are some nuts as a healthy snack option for you to munch on without gaining weight. Their high protein content can also increase your sense...
The 5 Best Nuts For Diabetes

The 5 Best Nuts For Diabetes

Nuts And Type 2 Diabetes Nuts have immense benefits for diabetics, as they are high in protein, healthy fats, fiber while being low on carbohydrates. Research also shows positive effects of consuming tree nuts on heart health. Read on more to find out about what kind...
Dried Fruit Smoothie

Dried Fruit Smoothie

How To Make Smoothies With Dried Fruits Smoothies are a favourite in Singapore’s sunny weather. They are a blend of powerful antioxidants, vitamins and proteins that gives you boosts of energy and eye candy due to their pretty colours as well. Find out how you can...
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