Description
INGREDIENTS
Hazelnuts.
Health Benefits Of Filberts
Protects Your Heart: Hazelnuts is shown to lower LDL “bad” cholesterol which leads to lower risk of coronary heart disease.
Control Blood Sugar Levels: The high magnesium content in Filberts/Hazelnuts can be helpful in the management of diabetes. A study done shows that higher magnesium intake lowers the risk of type 2 diabetes.
High Antioxidant: Hazelnuts contains high levels of proanthocyanidins (PACs), a protective antioxidant to fight off free radicals. These antioxidants may help to protect against heart disease and premature aging.
You can read an article of 5 Health Benefits of Hazelnuts here.
NUTRITIONAL INFORMATION
Serving size: 30g
| Average per | Serving | 100g |
|---|---|---|
| Energy (kJ) | 789 | 2630 |
| Protein (g) | 4.5 | 15 |
| Fat Total (g) | 18.2 | 60.8 |
| – Saturated (g) | 1.4 | 4.5 |
| Carbohydrates (g) | 5 | 16.7 |
| – Sugars (g) | 1.3 | 4.3 |
| Dietary Fibre (g) | 2.9 | 9.7 |
| Sodium (mg) | 1 | 3 |
COUNTRY OF ORIGIN
Product of Turkey
WARNINGS
Contains tree nuts. May contain traces of egg, gluten, milk, peanuts, sesame seeds, soy, sulphites and other tree nuts.
Janet Ong (verified owner) –
hetty (verified owner) –
Very crunchy