4 Creative Ways To Use Nut Butters

4 Creative Ways To Use Nut Butters

Introducing… Nut Butters! Nut butter is yet another way to reap the nutritious benefits of nuts. Not only are all the benefits of the nuts retained, but nut butter provides a smooth creamy texture that can be added to various foods and customized to suit your...
The Health Benefits Of Goji Berries

The Health Benefits Of Goji Berries

What Are Goji Berries Anyway? Goji berries, also known as wolfberries (Lycium barbarum), are native to Asia, particularly the Himalayan Mountain region of Tibet. Due to the limited growing regions for goji berries, it is uncommon to see fresh berries. The dried or...
The Origins Of Our 5 Favourite Nuts

The Origins Of Our 5 Favourite Nuts

The Origins Of Some Of Our Favourite Nuts Nuts are an easy and convenient snack to take with you. They are packed with beneficial nutrients and give you the energy you need to sustain yourself through the day. However, have you ever stopped to consider where your...
The Hidden History of Kacang Puteh

The Hidden History of Kacang Puteh

The Storied History of Kacang Puteh Perhaps the sight of this assorted mix of nuts and snacks may be a familiar sight when you walk down the streets of Singapore or Malaysia. Salty, tangy, sweet, spicy with a strong punch of fragrant spices, this delectable treat is...
The Best Housewarming/Hostess Gifts

The Best Housewarming/Hostess Gifts

Impress Your Hosts/guests! Heading over to a friend’s new place and want to give them a gift? Or are you having guests over at your home and want to impress them? It can be difficult to choose a practical yet meaningful gift that looks like you put in more effort than...
5 Best Tips And Tricks For A Healthier Diet

5 Best Tips And Tricks For A Healthier Diet

Eating Healthy is Hard! Maybe you’ve heard a friend lament about this, or you yourself are finding it hard to make changes to your dietary habits. It can be hard to ignore your sugary food cravings or cut down on your portions. Here are some tips and tricks to help...
Amazing Health Benefits of Acai

Amazing Health Benefits of Acai

Acai – More Than Just a Trend? In recent times, acai has been gaining traction as a popular super fruit. Fancy, brightly-coloured acai smoothie bowls are extremely eye-catching. However, is this popular fruit really nutritious and beneficial? Or is it just a raging...
Stale or Rancid Nuts? How Do I Revive Them?

Stale or Rancid Nuts? How Do I Revive Them?

The Sob Story of Stale or Rancid Nuts Perhaps you’ve forgotten to consume the packet of nuts on the counter. They’re long past their expiry date, but they look perfectly fine. No mould, no fungus. They look exactly like how they were when you first bought them....
Best Foods For Happy And Healthy Kids

Best Foods For Happy And Healthy Kids

Supporting growing children As parents, our children are always near and dear to our hearts. As they grow and mature, they need to be supplemented with the right foods to give them the nutrition they need to thrive. This article introduces you to the foods you should...
Health Benefits Of Dried Blueberries

Health Benefits Of Dried Blueberries

What are blueberries? Blueberries grow on the blueberry bush, they are green in colour when they first appear, then deepen to purple and blue as they ripen. Typically, blueberries thrive best in humid, northern climates that have winter chills, mild summers, and...