Health Benefits of Cashew Nuts

Health Benefits of Cashew Nuts

Cashew Nuts Being a kidney-shaped seed, cashews are sourced from the cashew tree which is native to Brazil. However, it is now cultivated in various warm regions across the world. They’re extremely beneficial, rich in nutrients and make a delicious addition to many...
Health Benefits of Brazil Nuts

Health Benefits of Brazil Nuts

BRAZIL NUTS Being native to the Amazon rainforest in Brazil, Bolivia, and Peru, these nuts are well-known for their buttery texture and nutty flavor. With one of the most concentrated dietary sources of the mineral selenium, Brazil nuts are highly nutritious and...
Does Nuts Help With Wound Healing?

Does Nuts Help With Wound Healing?

Using Nuts to Aid With Wound Healing Nuts are a great source of healthy fats, vitamins, and proteins. Different nuts such as almonds, peanuts, and brazil nuts contain high amount of proteins and other essential nutrients to enhance the wound healing process. You can...
Will Eating Nuts Make You Gain Weight?

Will Eating Nuts Make You Gain Weight?

Nuts is a high-calorie and fat-rich food which is not surprising that weight conscious individuals may think twice before consuming. However, this is no different from any other food, when you eat more calories than your body burns, your body will store these extra...
Are Raw Cashews Poisonous?

Are Raw Cashews Poisonous?

Have you ever read that raw cashews are poisonous and you thought to yourself, I’ve been eating “raw” cashews for years, what is going to happen to me? Do not worry, the “raw” cashews that you purchase from shops are not actually raw. Talking about raw cashews...
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